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Baked Chicken Breasts with Vegetables Recipe

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 3

Ingredients
  

  • 3 chicken breasts skinless, boneless
  • 1 lb baby red potatoes halved or quartered
  • 1 cup cherry tomatoes
  • 1 lemon sliced into rings
  • 3 tsp garlic minced
  • 1 tsp oregano
  • 3 tbsp olive oil
  • salt and pepper to taste
  • 3 sprigs/twigs fresh rosemary (optional)
  • 3/4 lb green beans trimmed

Instructions
 

  • Begin preparing your chicken breasts by drying them with paper towels, then proceed by spreading olive oil on each chicken breast delicately with your hands.
  • Transfer the chicken breasts to a baking tray and spread both the potatoes and tomatoes around them into a single layer. Scatter the oregano and minced garlic on top with the salt and paper.
  • Mix all the content of the tray well and add the lemon slices on top of the chicken breasts.
  • Transfer the baking tray to a preheated (high temperature) oven at 450°F and leave it for 18-20 minutes. Don’t forget to add the green beans to the tray in the last 10 minutes!
  • Extra tip: It’s very critical to put the chicken in a high-temperature oven so that all the juices are contained within the chicken meat itself, giving this juicy and tender feeling when eating it.
  • Grill the content of the tray for 5 minutes before removing them from the oven to give them this final brown, crispy appeal.
  • After removing the tray from the oven, wrap the tray with aluminum foil and leave it to rest for a few minutes.
  • Final step is enjoying this delicate meal!
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